Food-positive, body-positive nutrition counseling.

Choose Food | Registered Dietitian Nutritionists | Austin, TX
Book a Free ConsultGet a Free Estimate of Your Insurance Benefits

Food-positive, body-positive nutrition counseling.

Choose Food | Registered Dietitian Nutritionists | Austin, TX
Book a Free ConsultGet a Free Estimate of Your Insurance Benefits

Repair Your Relationship With Food

The average woman spends 17 years of her life on a diet. Not only is repeatedly dieting more likely to result in weight gain than in weight loss, diets hurt our relationship with food.

Work with us to develop a healthy, flexible, and joyful relationship with food.

Nutrition Therapy for Chronic Disease

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Add a registered dietitian to your healthcare team. Our dietitians can help you manage diabetes, heart disease, high blood pressure, celiac disease, polycystic ovarian syndrome, food intolerances, IBS, and more.

Find out if your insurance will cover these services

Let us help you get a clear picture of which nutrition services your insurance will cover – no strings attached.

Meal Planning and Grocery Shopping

Buying, preparing, and eating great tasting and healthful foods is not always easy. Your life is full and it’s easy to become overwhelmed by the information about food and health.

Let us help! Learn how you can work with a dietitian to plan for and prepare healthful food that tastes amazing.

Wellness Nutrition

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Are you currently in good health? The best time to see a dietitian is before there is a problem. In fact, most insurance companies now recognize that good nutrition is preventative medicine, which is why most plans cover yearly wellness nutrition check-ups with a registered dietitian nutritionist at no cost to you.

You don't need a diet

Learn how food-positive, body-positive nutrition counseling can give you the support you need to develop a healthy relationship with food. Book a free consultation with a registered dietitian today!