Nutrition counseling, meal planning, grocery shopping, in-home assessments

Choose Food Registered Dietitian Nutritionists in Austin, TX specialize in food-positive, body-positive nutrition services. We can help you regain power over your food choices to reduce overeating, break free from food restriction, find relief from anxious thoughts about food, and cultivate self-acceptance and self-compassion.

We offer a variety of treatment modalities. Our dietitian nutritionists provide nutrition counseling and medical nutrition therapy. Our gourmet registered dietitian consultant can help you with menu planning, grocery shopping, and in-home pantry assessments.

Appointments are available in-person at our Austin, Texas office, or virtually to clients worldwide. We are proud to have helped clients from Alaska to Ecuador to Hong Kong improve their relationship with food and meet their health goals.

Nutrition Counseling Services


Infants, Kids, Teens

These formative years are crucial for children as they cultivate a healthy relationship with food and their bodies. We offer support to caregivers as they guide their children towards becoming healthy eaters.

Book a free virtual consult with Deborah Torrey Fisher, MS, RDN, LD to learn how she can help you raise a balanced eater.


Disease Management

Nutrition plays a critical role in managing diabetes, pre-diabetes, heart disease, polycystic ovarian syndrome, and autoimmune diseases such as Crohn’s disease, Hashimoto’s disease, and more.

Book a free virtual consult with Deborah Torrey Fisher, MS, RDN, LD or Brittany Markides, MS, RDN, LD to learn how nutrition can help you manage your chronic disease.


Intuitive Eating Counseling

You’re not someone who has to be told that diets don’t work… you’ve been there and done that. So what now? Let us help you establish a healthy relationship with food.

Book a free virtual consult with Deborah Torrey Fisher, MS, RDN, LD or Brittany Markides, MS, RDN, LD to learn how to eat mindfully.


Eating Disorder Recovery

A registered dietitian nutritionist plays a critical role in recovery from eating disorders. We offer nutrition assessment and counseling to children and adults of all ages.

Book a free virtual consult with Deborah Torrey Fisher, MS, RDN, LD or Brittany Markides, MS, RDN, LD to see if we are a good fit for you. We’d love to join your healthcare team.


Wellness Nutrition

The best time to see a dietitian is before there is a problem. Most insurance companies now recognize that good nutrition is preventative medicine, which is why many plans cover yearly wellness nutrition check-ups with a registered dietitian nutritionist at no cost to you.

Book a free virtual consult with Brittany Markides, MS, RDN, LD to learn about your nutrition insurance benefits.


Tube Feeding

Receive support from a clinical dietitian nutritionist as you learn how to manage new tube feedings, adjust feeding schedules or formulas, or begin to wean off enteral feeds. Enteral nutrition support can be provided in the comfort of your home for short- and long-term tube feeding needs.

Book a free virtual consult with Deborah Torrey Fisher, MS, RDN, LD to discuss your enteral nutrition needs.

Meal Planning, Grocery Store Tours, and In-Home Assessments

Provided by BJ Friedman, PhD, RDN, LD


Menu Planning

BJ can help you with planning meals filled with healthful, delicious foods. She can plan meals for general health promotion and as well as nutrition therapy plans for diseases, such as diabetes, high cholesterol, auto-immune diseases, or gastrointestinal problems.


Pantry Makeover

Invite BJ to your home to help with an evaluation of your home pantry and refrigerator contents. She’ll make recommendations that will help you prepare healthful, delicious meals in a snap.

Grocery Store Tours

Tired of wandering the aisles? Confused about what “health foods” are worth your dough? Let BJ take you around your favorite grocery store and teach you how to choose the freshest, tastiest fruits and vegetables, whole grains, meats, meat alternatives.

Grocery Store Shopping

Maybe a guided grocery store tour sounds nice… but time is short and you really just need some hands-on help. You can trust BJ to choose the freshest, most seasonal produce and healthiest convenience items for you.

Book a free virtual consult with BJ Friedman, PhD, RDN, LD to learn how her delicious meal plans and gourmet know-how can help you reach your health goals.

You don't need a diet

Learn how food-positive, body-positive nutrition counseling can give you the support you need to make your goals a reality. Book a free consultation with a registered dietitian today!